​​​ A ​Helping Hand Counselling​​​​
​​​ A ​Helping Hand Counselling​​​​
RESOURCES
ADOLESCENTS
Child and Adolescent Mental health Services (CAMHS)
https://camhs.health.wa.gov.au/our-services/mental-health - 64562222
Suicide call back service - Provides immediate telephone counseling and support in a crisis.
1300 659 467 Available 24/7 -Chat online - Visit suicidecallbackservice.org.au
Reach out Australia - https://au.reachout.com/
ReachOut is Australia’s leading online mental health organization for young people and their parents. Our practical support, tools, and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
Headspace - 1800 650 890
Free online and telephone service supporting young people aged between 12-25
Eheadspace – online chat and telephone support
Kids Helpline 1800 55 1800 - www.kidshelpline.com.au
The Brave Program -Youth Beyond Blue
www.youthbeyondblue.com/the-brave-program
Samaritan Youth line
13 52 47 (24/7 crisis line)
1800 198 313 (24/7 Youth line WA)
Teen Challenge - 08 9246 5777
Established in 1985, Adult & Teen Challenge Western Australia is a not-for-profit organization providing rehabilitation services, support and education to meet the needs of young people and families experiencing drug and alcohol-related problems.
www.adultteenchallengewa.org.au
Pornography - www.covenanteyes.com
TRAUMA
Blue Knot Foundation
If you have experienced childhood trauma, you can speak with a Blue Knot Helpline trauma counselor -1300 657 380
Email helpline@blueknot.org.au - www.blueknot.org.au
DOMESTIC VIOLENCE1800 Respect
1800 737 732 -24/7 telephone and online - Crisis support for Domestic violence – sexual assault
https://www.dcp.wa.gov.au/CrisisAndEmergency/FDV/Pages/Helpandadvice.aspx
Helpline 1800 007 339
Men's Referral Service - 1300 766 491
https://www.ntv.org.au/get-help/list-of-mens-behaviour-change-programs/
SARC - Sexual Assault Resource Centre – offers support services for both recent and past sexual assault and sexual abuse
The SARC 24 hour emergency telephone Line provides access to an experienced counselor and doctor for people who have been sexually assaulted during the past 14days
Free counseling is available for past sexual assault and sexual abuse – (08) 6458 1828 or
1800 199 888 (free call from a landline)
Lifeline 13 11 14
Beyond Now app - Suicide prevention safety planning
Discharged
Peer support group meeting for people to talk about Suicidal thoughts, feelings and actions
Suicide call back service
1300 659 467
ARBOR - Active Response Bereavement Outreach Suicide is not a singular tragedy, it has multiple consequences. ARBOR is here to soothe and support people going through bereavement, and help manage any issues that may arise in life.
arbor.bereavement@anglicarewa.org.au
1300 11 44 46
Support after suicide -
www.supportaftersuicide.org.au
GriefLine - 1300 845 745
Open Arms
Phone and online counseling for veterans and families
1800 011 046
ADDICTION
Alcoholics Anonymous Australia
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism -08 9325 3566 -aa.org.au
www.shalomhouse.com.au -info@shalomhouse.com.au
Gamblers Anonymous Australia https://www.gamblinghelponline.org.au/
1800 858 858
Lifeline 13 11 14 -24 hour crisis support and suicide prevention
Al-Anon Family groups Australia - Support network to help families and friends of alcoholics recover from the effects of living with someone whose drinking is a problem
https://www.al-anon.org.au/ 08 9325 7528/ office.admin@alanonwa.org.au
Pornography - www.covenanteyes.com
DEPRESSION/ANXIETY
Mensline Australia
For men with emotional health and relationship concerns. Free Online and phone counselling 24/7 - 1300 78 99 78 mensline.org.au
Mindspot Clinic - mindspot.org.au 1800 61 44 34
Mindspot "Well Being plus" online program for adults aged 60+ experiencing
stress, worry, anxiety, depression
www.mindspot.org.au/wellbeing-plus-course
Lifeline - 13 11 14
Beyondblue -beyondblue.org.au
Black Dog Institute -blackdoginstitute.org.au
Headspace -1800 650 890
APPS
Reach Out Breathe - reduce feelings of anxiety by slowing down breath and heart rate
Beyond Now - create a safety plan when experiencing suicidal thoughts
Smiling Mind - teaching Mindfulness meditation
Mood Mission - helps to overcome low mood/anxiety with strategies
RESOURCES
ADOLESCENTS
Child and Adolescent Mental health Services (CAMHS)
https://camhs.health.wa.gov.au/our-services/mental-health - 64562222
Suicide call back service - Provides immediate telephone counseling and support in a crisis.
1300 659 467 Available 24/7 -Chat online - Visit suicidecallbackservice.org.au
Reach out Australia - https://au.reachout.com/
ReachOut is Australia’s leading online mental health organization for young people and their parents. Our practical support, tools, and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
Headspace - 1800 650 890
Free online and telephone service supporting young people aged between 12-25
Eheadspace – online chat and telephone support
Kids Helpline 1800 55 1800 - www.kidshelpline.com.au
The Brave Program -Youth Beyond Blue
www.youthbeyondblue.com/the-brave-program
Samaritan Youth line
13 52 47 (24/7 crisis line)
1800 198 313 (24/7 Youth line WA)
Teen Challenge - 08 9246 5777
Established in 1985, Adult & Teen Challenge Western Australia is a not-for-profit organization providing rehabilitation services, support and education to meet the needs of young people and families experiencing drug and alcohol-related problems.
www.adultteenchallengewa.org.au
Pornography - www.covenanteyes.com
TRAUMA
Blue Knot Foundation
If you have experienced childhood trauma, you can speak with a Blue Knot Helpline trauma counselor -1300 657 380
Email helpline@blueknot.org.au - www.blueknot.org.au
DOMESTIC VIOLENCE1800 Respect
1800 737 732 -24/7 telephone and online - Crisis support for Domestic violence – sexual assault
https://www.dcp.wa.gov.au/CrisisAndEmergency/FDV/Pages/Helpandadvice.aspx
Helpline 1800 007 339
Men's Referral Service - 1300 766 491
https://www.ntv.org.au/get-help/list-of-mens-behaviour-change-programs/
SARC - Sexual Assault Resource Centre – offers support services for both recent and past sexual assault and sexual abuse
The SARC 24 hour emergency telephone Line provides access to an experienced counselor and doctor for people who have been sexually assaulted during the past 14days
Free counseling is available for past sexual assault and sexual abuse – (08) 6458 1828 or
1800 199 888 (free call from a landline)
Lifeline 13 11 14
Beyond Now app - Suicide prevention safety planning
Discharged
Peer support group meeting for people to talk about Suicidal thoughts, feelings and actions
Suicide call back service
1300 659 467
ARBOR - Active Response Bereavement Outreach Suicide is not a singular tragedy, it has multiple consequences. ARBOR is here to soothe and support people going through bereavement, and help manage any issues that may arise in life.
arbor.bereavement@anglicarewa.org.au
1300 11 44 46
Support after suicide -
www.supportaftersuicide.org.au
GriefLine - 1300 845 745
Open Arms
Phone and online counseling for veterans and families
1800 011 046
ADDICTION
Alcoholics Anonymous Australia
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism -08 9325 3566 -aa.org.au
www.shalomhouse.com.au -info@shalomhouse.com.au
Gamblers Anonymous Australia https://www.gamblinghelponline.org.au/
1800 858 858
Lifeline 13 11 14 -24 hour crisis support and suicide prevention
Al-Anon Family groups Australia - Support network to help families and friends of alcoholics recover from the effects of living with someone whose drinking is a problem
https://www.al-anon.org.au/ 08 9325 7528/ office.admin@alanonwa.org.au
Pornography - www.covenanteyes.com
DEPRESSION/ANXIETY
Mensline Australia
For men with emotional health and relationship concerns. Free Online and phone counselling 24/7 - 1300 78 99 78 mensline.org.au
Mindspot Clinic - mindspot.org.au 1800 61 44 34
Mindspot "Well Being plus" online program for adults aged 60+ experiencing
stress, worry, anxiety, depression
www.mindspot.org.au/wellbeing-plus-course
Lifeline - 13 11 14
Beyondblue -beyondblue.org.au
Black Dog Institute -blackdoginstitute.org.au
Headspace -1800 650 890
APPS
Reach Out Breathe - reduce feelings of anxiety by slowing down breath and heart rate
Beyond Now - create a safety plan when experiencing suicidal thoughts
Smiling Mind - teaching Mindfulness meditation
Mood Mission - helps to overcome low mood/anxiety with strategies